Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Friday, September 9, 2011

A different challenge

What can I say? My left leg is different. You'll see it in the photos - this rather stern, bald-pated look is of me before a ride up in Boulder County, Colorado, in July. I have had a condition known as lymphedema basically since birth, but as with most cases of Primary Lymphedema, it didn't show up until after puberty. Mine came on late, when I was 18. Nobody knew what was causing my ankle and calf to swell during senior year on the wrestling team. Within a few months the whole leg was swollen and getting nasty infections and nobody knew why. I wore ill-fitting compression garments for decades because that's all anybody could advise me, even at the famous Boston medical centers. It wasn't until I was in my mid-Thirties that I finally learned that I had lymphedema. Today I know that millions of people get this ailment as a Teenage, as I did, or as an after-affect of surgery that has included the removal of or damage to even a few lymph nodes. Breast cancer survivors often have significant lymphedema in their arm following a mastectomy. These post-surgery or post-injury patients have what is known as "Secondary Lymphedema". Lymphedema never goes away; there is no surgery and no magic pill. You just have to manage it carefully to keep the swelling from getting out of control.

Thursday, September 8, 2011

Training and preparation

Preparing for the ride has been a challenge. Good! It should be. But I'm seldom as "prepared" as I'd like to be for these challenges I enroll in or find handed to me. Case in point: the Courage Classic bike ride here in Colorado. I've done it perhaps seven times. It's a 155-mile ride through Summit County from Leadville to Vail Resort to Copper Mountain, Frisco, Breckenridge and back to Leadville. It's three days of riding about 50 miles a day but with lots of climbing, some over 11,000 feet. Some years I was well prepared and it was a cruise; others I died a slow death on Vail Pass.

And so it is for this Oregon ride. With Sept. 27 the planned first day of riding I have about three weeks left to prepare. Let's just say I'm trying to convince myself I'm ready. Bad sign, huh? So what if I haven't yet ridden 60 miles in a stretch? I've done 40 to Bennett and back, does that count? And done some climbs to Lookout Mountain and Hoosier Pass. Another bad sign: saying I'll get stronger as the week progresses. "Train as I ride," kind of thing. A friend, Lon Nestrud, told me today that I could get stronger as my week of riding progresses. But am I in trouble here? I don't think so, but you'll probably hear more about this dearth of real training during the ride blogs.

Tuesday, September 6, 2011

Why and wherefore

I suppose we blog because we believe we have a story to tell. Hopefully one that others would find interesting and short of lobotomizing without anesthesia. Or because we blog to keep others up to date on some special activity. Which leads us to my blog. I'm cycling the Oregon coast in September, 2011 with my wife, Marsha, and our Airstream trailer. Yup, from top (Astoria) to bottom (Cali). 390 miles in 7 days of pedaling over and past dunes, shore and sea lions. It takes us through basically the largest continuous stretch of public beach in the country. Thanks to the Oregon governor in 1917, I think, who declared that the highway 101 right-of-way extended to the water. Now, I grew up cycling the backroads of some famous little coastal towns north of Boston where the beach has been privately owned since the days of the Pilgrims. And where residents of "Manchester by the Sea" are still restricting public access to an ocean you'd think should be free as the sky.

And is this "on my bucket list"? Well, I've stated that once or twice but please don't think I'm some Jack Nicholson with a negative forecast. My dad is 92 and so it seems I have at least another 30 years in me. You know, if the creek or tide don't rise too fast and all that.

Bucket list or not, biking the Oregon coast is something I’ve wanted to do since Elizabeth graduated from Lewis and Clark College in Portland, Oregon in 2005. Marsha and I nested in a cottage in Netarts overlooking the bay south of Tillamook (remember those great radio commercials for Tillamook cheese and capturing for the queen! in the early 90's? That Tillamook) for a week. And we biked parts of that Three Capes Loop of the Oregon Coast bike route over what, it turns out, is the highest point on the entire coast ride - all of about 1,000 feet above sea level. Which, of course, you can actually see instead of in Colorado where "sea level" is just a reference point on a topo map. It was incredible fun despite one day of chilly, wet riding. Hey, it’s the coast, what could we expect? And it’s quite different from cycling in our home state of Colorado where rain is considered a special event instead of another degree of normal.

As for blogging this event, two special people in my life – my daughter Elizabeth and my college friend, Lynn Welbourn have both blogged before me. Elizabeth shared her adventure of three months in Thailand and India in 2011 at thevirtuesoflivingdangerously. Lynn told us of her bike ride last summer from the Pacific across the Rockies and Montana to Fargo in her blog Lynn's Blog. So it can be done, regardless of your age. I may as well dive in and see what you think.